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Description Simplify your dental routine! What is oil pulling? Imagine a simple daily ritual that naturally brightens your smile and boosts your oral health. Oil pulling, an ancient Ayurvedic practice, involves gently swishing oil (like coconut or sesame) in your mouth for 15–20 minutes, then spitting it out. This practice can help to: Reduce harmful bacteria Strengthen gums Whiten teeth Detoxify …